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"Realize deeply that the present moment is all you ever have." 

​                                               ​-Eckhart Tolle



Text to schedule!


​​​Classes are by appointment only

Call, Text, or Email to schedule now! 

​Single Class: $25

New Students, Buy One Class, Get One Free!

​5 Class Package: $115

​10 Class Package: $200​​

​Private Sessions:

      One person:  $50/hour

      Two people: $75/hour


  • ​​Packages must be used within one year of purchase.
  • ​ No refunds after the first class. 
  •  See cancellation/no-show fees below
  • No other fees or memberships!

*Cancellation fees, effective 1/1/19:

Classes cancelled less than two hours before class begins and no-shows will be charged the full class rate.

July 2019 Class Schedule:

Monday: 10:00 Slow Flow (Denise)

(No class July 15)

Tuesday: 5:15 Chair Yoga for Seniors (Amy)

​             6:15pm "Stretch & De-Stress" (Amy)

Wednesday: 10:30 "Stretch & De-Stress" (Denise)

Thursday:6:15pm Slow Flow (Amy)

Friday: 10:00 "Stretch & De-Stress" (Amy)


Saturday:​ 10:00 Prenatal (Amy)

​​Remaining times of day are reserved for

private sessions. Text to schedule!