Class Schedule (January '19):

Monday: 9:30 Slow Flow (Denise)

             11:00 "Stretch & De-Stress" (Denise)

Tuesday:11:00 Prenatal (Amy)

              5:00 Yoga for Seniors (Amy)

​            6:15 "Stretch & De-Stress" (Amy)

Wednesday9:00 Stretch & De-Stress (Denise)

                 11:15 "Stretch & De-Stress" (Denise)

Thursday6:15 “Stretch & De-Stress” (Amy)

Friday:  10:00 Stretch & De-Stress (Amy)

           11:00 Prenatal (Amy)

Saturday:​10:00 Prenatal (Amy)

Remaining times of day are reserved for

private sessions. Text to schedule! 


​Single Class: $25

New Students, Buy One Class, Get One Free!

​5 Class Package: $115

​10 Class Package: $200​​

​Private Sessions:

      One person:  $50/hour

      Two people: $75/hour


  • ​​Packages must be used within one year of purchase.
  • ​ No refunds after the first class. 
  •  See cancellation/no-show fees below

*Cancellation fees, effective 1/1/19:

Classes cancelled less than two hours before class begins and no-shows will be charged the full class rate.

Text to schedule!


​​​Classes are by appointment only

Call, Text, or Email to schedule now! 

"Realize deeply that the present moment is all you ever have." 

​                                               ​-Eckhart Tolle


Click here to read ALL Amy's publications on

life, yoga, and enlightenment on elephant journal.

Page: Schedule