Yoga can make anyone feel better.
From the athletic and fit to the sedentary or "out-of-shape";
from the inflexible or injured to the chronically ill; from the young to those wanting to feel young again; from those looking to cope with everyday stress to those suffering with anxiety or depression.
Yoga is for every body type and age, every personality and every stage.
Your curiosity made you click here.
So, take a breath and take the first step...
Start feeling better today.
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Hear the hype that yoga is good for you but have no clue where or how to begin? Feel out of place as a beginner? Tired of all the packed and crowded yoga studios? Wonder exactly where all the zen and relaxation is?
The answer is here.
Click here to read ALL Amy's publications on
life, yoga and enlightenment on elephant journal.
Listen to why YOU need yoga!
Amy C Bradley, RN, BSN, E-RYT200, RPYT
a boutique yoga studio nestled in the heart of Sugar Land, offering individualized and personalized instruction in an intimate environment, by appointment only.
...meeting you exactly where you are...
The Restorative Center for mind, body, spirit
14015 Southwest Freeway, Bldg 6
Sugar Land, TX 77478
(See location page for directions)